Hear what our clients have to say
The Mental Gain helped my child build confidence, understand that perfection is not the goal, and bounce back when mistakes are made. My child, hesitant at first to engage in the process, opened up quickly and learned from the experience. Though it was difficult to find time for another activity for my child, the effort paid off. I was also very pleased with the communication of the organization. I would recommend individual sessions to any parent who wants to improve their child’s mental game.
– Parent of a 14-year-old, A5 volleyball player
The Mental Gain helped me better understand how much mindset affected my performance. I think the tools and support that I gained from working with The Mental Gain helped me reach my peak in my performance and become a more well-rounded athlete mentally. I would recommend The Mental Gain to other players because the mindfulness techniques that I was taught are still things that I use to this day. Even out of sport the tools given are still valuable in the workforce.
– Georgia State University Volleyball Alumni Player
Working with The Mental Gain put a different perspective on things, not only in basketball but also in life. We did a lot of things that help your day-to-day health and wellness, and it helped with my basketball. I would 100% recommend The Mental Gain because Sabrina is very easy to talk to – almost like a friend. No conversation is forced. And overall my experience was 10/10. My mental strength and wellness have never been better.
– 16-year-old 7A Georgia High School Basketball Player (ranked in the Top 10 HS Basketball Players in Georgia)