Sabrina Rodgers on a mountain overlook above the city at sunrise

Promoting Healthy Minds and Peak Performance

What do you have to gain?

Welcome to The Mental Gain

Sabrina Rodgers, Certified Mental Performance Consultant

Hi, I’m Sabrina!

I’m a Certified Mental Performance Consultant® who helps athletes develop the mental skills to perform at their best.

Does your athlete get stuck thinking about mistakes, struggle with confidence, or play better in practice than they do in games? If so, you’ve come to the right place. I've worked with hundreds of athletes to help them believe in themselves, handle pressure, and get back to enjoying their sport!

Services

Discovery Call

Learn more about The Mental Gain and how we can help your athlete or team. Sign up for a complimentary phone call with Sabrina to discuss your situation and get your questions answered.
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Individual Sessions

Athletes meet 1-on-1 with Sabrina to strengthen their mindset through a personalized plan tailored to their individual needs.
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Online Learning Modules

Athletes learn mental skills through online modules built by Sabrina and tailored to their needs. Each module is paired with 30-minute sessions with Sabrina.
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Team Sessions

Have your team work directly with Sabrina to improve team dynamics, communication, motivation, confidence, or any other mental skills they need. Every session is personalized to address your team's specific challenges, and goals.
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My Clients