Helping you reach your potential
Online Learning Modules
Online Learning Modules
Online, self-paced mental performance modules designed for athletes who want to build confidence, resilience, or just improve their overall mindset. Each module is paired with a 30-minute 1-on-1 implementation session with Sabrina to provide personalized strategies for your athletes' needs and sport.
Want to know if this is the right fit for your athlete? No problem! There’s no pressure to decide right away, and choosing online modules doesn’t mean you’re locked into them.
Every athlete starts with two initial 50-minute, 1-on-1 sessions with Sabrina. This gives her time to get to know your athlete, understand their individual needs and goals, and determine whether online modules are a great fit.
And if your athlete ever prefers to switch to traditional 50-minute sessions, they’re welcome to do so at any time!
Have questions about Online Mental Modules?
Sign up below for a “Discovery - Phone Call” to speak directly with Sabrina and get your questions answered. Or use the Contact Form to reach us via email.
If you’re ready to start, sign up below for your “New Client - Initial Session”. This will allow Sabrina time to learn about your athlete and their needs, in a 50-minute 1-on-1 session before assigning the modules that will suit them best.